A wellness retreat is a great place to meet new friends who have the same goals as you do. This will be followed up by Jamies incredible breathwork class, where youll find yourself elevated to a totally different dimension. A Mindfulness Retreat Nov. 6-9 will include daily mindful meditation sessions to give you tools to navigate challenging times, as well as including daily mindful movement practices, including. Ideal for those looking for a weekend of wellness steeped in pampering rather than mindfulness and spiritualism, here you can indulge in treatments including facials, massages, reiki and acupuncture. Sophisticated, spirited and health conscious women at that. If the 60ft indoor lap pool and Hammam isnt enough to lure you into this luxury oasis, then perhaps the steam room, Jacuzzi, nine treatment rooms, meditation room, yoga and fitness studios, and a watsu pool for guided meditation might! The packages include a choice of healthy vegan food and exclusive use of all the Glass House facilities which include a fully loaded gym, heated leisure pool, salt block sauna, and a fitness studio. On day two, youll enjoy Vinyasa flow yoga followed by breakfast, time at leisure then lunch, before joining Roxie for a one-hour manifesting workshop, a Q&A session and a 30-minute meditation, led by Roxie. In the heart ofBath, The Gainsborough is the only hotel in the country where you can experience Baths natural thermal waters. Fresh off the drawing board, SKC is currently receiving the final touches to its skylit gym, sea water watsu pool, restaurant and bath house. Best for sea lovers and swimmers There are long, heart-pumping yomps along Devons dramatic coastline and surfing in its wild waters, and, for contrast, there is also clever edutainment, courtesy of therapeutic singing classes and cookery lessons. A post shared by The Human Experience (@ihumanexperience). Just a short train ride away from London, youll immerse yourself in a group of wonderful women and deep healing. Book a session with hypnotherapist Mark Williams, whose Deep Mind Massage therapy helps to improve mental wellbeing through a tailored treatment. Akasha, Hotel Caf Royal, 68 Regent Street, London W1B 4DY. A post shared by Mandarin Oriental Hyde Park, London (@mo_hydepark). BodyHoliday, Saint Lucia: This waterside resort offers to take care of the body to restore the mind. In the past few years, the UK has really upped the ante on health holidays and is now home to some of the worlds best wellness retreats. Their unique array of activities include boxing, paddle boarding, and wild swimming. Whether youre looking to improve your vinyasa flow, try your hand at water sports or discover meditation exercises centred on Buddhist teachings, read on for our guide to the best UK wellness retreats to book in 2022. 16 Amazing Airbnb Vacation Rentals In Tulum, Mexico - Updated 2023. Its acres of unspoilt land and views across the South Downs make it the perfect place to destress and take a breath of fresh air. 25-29 August, from 1,560 per person based on two people sharing, balanceholidays.com. See also: Top 13 Wellness Retreats in Bali. Rejuvenate your body and invigorate your mind with a full day retreat by indulging in a state of deep relaxation through bespoke Mandarin Oriental facials or body treatments, Movementum Power and Recover session, Yoga or Pilates and healthy menus. The objective isto inspire and encourage members to live well, travel more adventurously and engage with one another. As well as a variety of spa treatments including sports and Thai massages, reflexology and stretchologie (a therapeutic stretch session designed to release muscle tension), Birch runs wellness workshops throughout the year. From 180 for a two night group retreat at standard rate, gaiahouse.co.uk. Lady B lures her favourite instructors and therapists to this classy cocoon in the Cotswolds so expect exceptional yoga classes and sound baths, excellent massages and fascinating workshops as well as support from a friendly team who will help you build a bespoke break. The retreat includes daily bootcamp classes, restorative yoga, mindfulness sessions, fossil walks, paddleboarding lessons and swimming in the sea, as well as a private dinner at Hugh Fearnley. With a price tag to match its extravagance, non-members can look forward to sipping in-house cold pressed juice and enjoying a taste of the club from the comfort of Iddu, a public caf on the ground floor which opens on Valentines Day. Best for tree lovers Westminster. As well as being within close proximity to picturesque walking trails Fountains Abbey and Studley Royal Water Garden or Brimham Rocks, the hotel hosts a Relax & Renew Retreat aimed at those looking for an energy reset, as well as easing any muscle tension, aches and pains. You can choose from a one night break to a 5 day full detox or programmes which are designed to get you in the best shape possible. Youll benefit from one on one yoga or pilates, a healthy balanced breakfast, a movement class, a personalised retreat time for 2 hours and a special departure meeting with the Spa & Wellness Director. The evenings are filled with night-time strolls through the forest, fire pit chats, stargazing and delicious feasts on the fire. To get the most out of your retreat, why not combine with an overnight stay with the best available room rate. Guided by design expert Rhonda Drakeford from Darkroom, create your own Bauhaus-inspired painted plate to enjoy forever. Running over three days between Friday 8 and Sunday 10 September 2023 (timed when the sea is at its warmest), guests will be led by wellbeing and yoga practitioner Alicia Ray to relax and re-energise thanks to indoor and outdoor yoga (including silent disco yoga), sea swimming, mindfulness, meditation, breathwork classes, sound baths, and refreshments, breakfast, afternoon tea and cake and evening meals. Join London-based print artist and designer Ellen Rock as she guides you step-by-step through this vibrant, skill-based workshop. Address:Beau St, Bath BA1 1QY, United KingdomPrice: Rooms start from 200 per night, with treatments starting from 120Website:thegainsboroughbathspa.co.uk, 13 best wellness retreats in the UK for 2023, Healing boltholes for your body and mind without stepping on a plane, This destination is on track to become the most visited country in the world by 2025, The cheapest nicest all-inclusive resorts, from Crete to Cancun, March horoscope 2023: Which signs can expect luck in travel this month, Win a holiday to Lake Comos most beautiful hotel, The 10 best places to visit in Europe in 2023, B5291, Bassenthwaite Lake, Keswick CA12 4RE, United Kingdom, Billesley, Stratford-upon-Avon B49 6NF, United Kingdom, Lieutenant Ellis Way, Cheshunt, Goff's Oak, Waltham Cross EN7 5HW, Chapel St, Penzance TR18 4AQ, United Kingdom, Ockenden Ln, Cuckfield, Haywards Heath RH17 5LD, United Kingdom, Grantley Hall, Ripon HG4 3ET, United Kingdom, Harrow Rd, Bulphan, Orsett, Upminster RM14 3BP, United Kingdom, Broadgate Quarter, 1 Snowden St, London EC2A 2DQ, United Kingdom, basubu.com/rejuvenating-walking-retreat-in-the-exmoor-countryside, Carne House, Western Extension, Threemilestone Industrial Estate, Threemilestone, Truro TR4 9LD, United Kingdom, cornishgems.com/yoga_breaks_in_cornwall.html. For a relaxing time, the in-house spa has a wealth of treatments and facilities including a salt steam room and Infinity hydropool. Essex is easy to get to on the tube from central London and youll immediately be immersed in this sanctuary of health and wellness. This luxury health retreat in the UK has an extensive menu of treatments, including hot stone massage . Retreats display the same dual nature so some are fitness-based and run by world-class athletes. At Sharpham House, an 18th-century estate overlooking the River Dart, retreats centre around mindfulness and walking, mindfulness for self-compassion and mindfulness for beginners, to name a few. Retreat by Happiness Factory at The Peninsula 2 Days . The Human Experience is an incredible immersive event set in a 200-acre farm in Surrey that seeks to reverse the stresses of modern life. There was a time a few years ago when heading on a wellness retreat simply meant checking into a luxury spa with a well-appointed gym. Escape the everyday with Sanctuary by the Sea. No need to suffer theangst of trains, taxis, flights and unforeseen delays; the things that often make escaping the city to relax andrejuvenate,hardly worth the effort. If you haven't heard, self-care is very much in fashion right now - so it's no surprise that. 294. This retreat offers free cancellation up to 1 days before the retreat start date. Check in to the farmhouse for two nights and enjoy mindful yoga classes each morning, pilates each afternoon, daily restorative yoga, guided meditation, wild swimming, breathwork sessions, woodland walks, evening bonfires and nourishing, delicious meals and snacks. Wellness retreats are curated spaces and programs specifically designed for you to catch your breath from the on-going demands of day to day. A Guide to Choosing. Walks along the dramatic Atlantic Coast and invigorating fitness sessions will help guests get the most out of their stay. Yogis looking to improve their vinyasa flow should book one of Our Retreats UK weekend breaks, which take place in a farmhouse in the Somerset countryside. Find out more:basubu.com/rejuvenating-walking-retreat-in-the-exmoor-countryside. These retreats don't quite match what you're looking for, but they're pretty close! Best for emotional healing Set in the Northamptonshire countryside, Homefield Grange is a residential retreat which focuses on kickstarting new beginnings for their guests. 10% of profits goes towards supporting the Born Free Foundation and Sheffield Childrens Hospital. . a 1-hour drive east of Toronto Northumberland Heights Wellness Retreat and Spa Address:Harrow Rd, Bulphan, Orsett, Upminster RM14 3BP, United KingdomPrice: 632 for two nights per person for a superior double or king roomWebsite:glasshouseretreat.co.uk. Whether youre into astrology and healing celestial powers or simply want to reconnect with nature, Ockenden Manors Full Moon Retreat is sure to bring some quiet calm to your new year. This really is the ultimate reset day, and youll get the option to combine your day retreat with a night stay at the hotel finding you the best available rate. Admittedly, bedrooms are functional rather than fancy but its not an issue as the majority of your time will be spent working hard at your wellness in the vast thermal spa, with a dozen heat and water experiences including a salt chamber and a Scandinavian rose-scented sauna. Wellness retreats are primarily residential programs in which you can remain on the facility's tranquil premises for a set number of days and fully immerse yourself in a therapeutic program. Photo: Courtesy of Aman. The spa's rooted-in-Ayurveda treatments bring you back to center. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. From 20 21 January 2023, five-star Hertfordshire hotel The Grove is hosting a Manifest and Wellness Retreat led by Roxie Nafousi, author of the Sunday Times bestselling manifestation guide Manifest. If that sounds up your alley, then keep on reading because we've compiled a list of our favourite wellness retreats in Tulum, Mexico. Sign up to our newsletter and be the first to know about the latest fashion, travel, going out and lifestyle happenings, Subscribe to the Luxury London print edition. Jiva Healing. Zenses Wellness and Yoga Resort - Adults Only (from USD 120) An all-inclusive wellness retreat that offers accommodations, meals, personal training, fitness classes, spa treatments, and other activities could range from $3,000 to $6,000 a week. Its also on your terms the broader definition of this style of wellness break leads to an interesting range of interpretations. Depending on your personality, you may prefer an esoteric examination, achieved through talking therapies and ancient rituals such as moon baths. Happiness Factory has been holding wellness retreats in Hong Kong at The Peninsula. A haven from the frenzy of everyday life, Grace is a visionary health and wellness club in stunning Belgravia, designed specifically for women. Wellness is all about balance, after all. With the understanding that everyone is different, Zoe approaches each clients story with a targeted and tailored programme that incorporates nutrition and lifestyle advice, as well as a comprehensive supplement plan. Focused on Buddhist teachings and the art of silent meditation, the retreats require guests to refrain from both verbal and written communication for the duration of their stay, with the majority of time spent meditating or walking in the grounds. Address:Chandler's Cross, Hertfordshire, WD3 4TGPrice: from 373 per person. ), it can be hard to know whats best for you. Win your dream day in Canary Wharf worth 2,500, Private party: The worlds best hotels for exclusive hire, The Arts Club Dubai: A slice of London heritage reimagined. Tara Wood first launched transformational fitness bootcamps on the Kenyan coast. The Sharpham Trust is an educational charity that encourages mindfulness and wellbeing through its programme of retreats, which are spread across three locations. Fitness and wellness news around the world, delivered for free. Turn your phone off and relax. We are all about spreading love! Arrigos little black book of therapists also ensures the healing treatments are truly top-notch. Photograph: /Beth Druce. Much more focused on treatments and natural therapies by some of the UKs leading experts, including Nutritional Therapist Eve Kalinik, Wakeman Road is an oasis for restoration and reversing the negative affects of life in an urban jungle. Two by Design On Majorca, a Wellness Retreat Whose Design Was a Family Affair How a pair of siblings, he an architect and she a fashion designer, worked together to help shape their father's. Whitchurch-on-Thames, Oxfordshire, England. Best for walkers Accommodation is in basic treehouses and cottages on the banks of the River Fal, with loos in a communal block and, of course, theres no wi-fi. Full, weekend, business and out of town memberships are available, plus a range of other special options for pre and post pregnancy and brides-to-be. And although the food is plant-based and free from caffeine, refined sugar, gluten and dairy, the emphasis is on healthy eating rather than weight loss. All rights reserved. Youll eat wholesome food, take part in yoga and sound healings as well as a heart opening Cacao Ceremony. Alcohol, wheat, dairy, meat, and sugar are strictly off menu. Willka T'ika, Peru: Each room has its own entrance to the gardens. The two-night retreats, open to both experienced open water swimmers and novices wishing to dip their toe in the water, run from Friday to Sunday, with a maximum of 10 guests per group. From $550/per person. Grace is an evolving hub, constantlyresponding to industry trends by engaging with experts across health and fitness, like Nutritionist Vicki Edgson and Personal Trainer Matt Roberts. Our fully free and flexible cancellation policies protect you in case your plans change. Another South West option ideal for yogis is this new retreat from Cornish Gems. For maximum impact, book one of the altitude-adjustable bedrooms that replicate conditions at 18,500ft. Youll get to go cold water swimming and will be encouraged to push yourself through development workshops in the wilderness. Working out in the gym, with some of Londons best trainers, is an experience in itself and topped off with a sauna and steam room to follow. Please specify if you are bringing children so we can allocate you to . Retreat to this wellness oasis, nestled upon India's west coast, for a juice detox retreat with a holistic approach. You can have everything from eyebrow shaping to sinus-soothing facials. We reveal the best of the bunch. BodyHoliday . Whether youre looking for somewhere to indulge for the day, or wanting to join a community of like-minded people in a healing and nourishing space look no further. Spas. your Wellness Retreat. The Wylder retreat will be making the most of the site's brand new yoga studio. Their juice fasting and yoga retreat in Ontario will help you detoxify and regain energy by eliminating toxins and rebalancing your body and mind through Hatha and Restorative yoga classes . Retreat dates are 4-11 May and 7-14 September. From 699 per person for three nights, thera-sea.co.uk. But with so many different therapies, breathwork practises, meditation techniques (WTF is gong therapy?